Burn, Build & Balance PT Package!

Burn, Build & Balance PT Package!


A unique training system that BURNS fat, BUILDS muscle and BALANCES your body as well as your mind!
With a focus on mindset as much as exercise to help you make a lifestyle change for LIFE!


- FREE consultation to chat, discuss your goals and book in your sessions.

- 1 PT session per week

- Personalised workout schedule

- FREE Healthy Lifestyle Hacks eBook

- Email support throughout

- Progress tracking at the start and end of the 6 weeks


- FREE Trial to Strong Bird's Fitness Box Subscription

- Additional PT sessions can be added for £30 an hour (£10 off normal rate)