Strong BirdJun 26, 20182 minPersonal Training and Your JourneyBack in 2013 whilst struggling with grief which was disrupting sleep, resulting in an unhealthy diet and making it difficult to work for ...
Strong BirdNov 1, 20172 minLiving the Strong Bird lifestyleI wasn't always a Strong Bird who enjoys exercises, challenges herself both mentally and physically and eats a balanced diet with the occ...