Strong BirdJul 18, 20183 minBIRD FOOD FOCUS - BreakfastThere are almost as many diet style as they are people these days and although that's not altogether a bad thing, it's not all good. They...
Strong BirdJul 16, 20181 minHealthy Snack w/c 16/7/18Raw Chocolate Energy Balls (coated with coconut) Ingredients: Dark Tahini Honey Cacao Powder Coconut Oil Avocado coatings: shredded coco...
Strong BirdJun 25, 20182 minHealthy Snack for STRONG BODY sessions and PT - 25/6 - 28/6IT's BACK! Cacao and Almond Slice For this little gem you contains: 1 cup virgin coconut oil 1 cup raw cacao powder 1 cup natural almond ...
Strong BirdJun 8, 20182 minHealthy Snack for STRONG BODY Training Session and GIVEAWAY - 9/6/18Chewy Almond and Apricot Flapjack (nut free version available, just ask) Ingredients: Coconut oil Muscovado sugar Peanut butter Apple Por...
Strong BirdJun 4, 20181 minSaturday's Healthy Snack - 2/6 & 5/6Raw Chocolate Energy Balls (coated in with cacao or coconut) Ingredients: Dark Tahini Honey Cacao Powder Coconut Oil Avocado coatings: ca...
Strong BirdMay 30, 20181 minHealthy Snack - 29/5 & 31/5Chewy Almond and Apricot Flapjack Ingredients: Coconut oil Muscovado sugar Almond butter Apple Porridge oats Brown rice flour Almonds Sun...
Strong BirdMay 25, 20182 minSaturday's Healthy Snack - 26/5So for the first Saturday session I have gone for the Cacao and Almond Slice! I enjoyed it and I hope those who have sampled it did too! ...
Strong BirdMay 23, 20181 minHealthy Snack - 24/5Things are getting TASTY this Thursday! Take a look at these beauties Ginger and Oat Flapjacks Contains: Almond Milk Honey Fresh Ginger O...
Strong BirdMay 21, 20182 minHealthy Snack - 22/5Right here we go, a little later than planned so apologies for that! But I think you will agree once you have read below that it will be w...
Strong BirdJan 26, 20181 minHydrationWATER! The human body is made up of a number of things... organs, muscle, bones and WATER! Up to 60% of the body is actually WATER! Your ...